What is it? Wax therapy, which uses a bath of molten paraffin wax, is one of the most effective ways of applying heat to improve mobility by warming the connective tissues. Wax therapy is mainly used on your hands and is often used by hand therapists in a hospital setting along with an exercise programme.

What are the benefits of wax therapy? Paraffin wax acts as a form of heat therapy and can help improve circulation, relax muscles and reduce stiffness in the joints. It can also help soften skin and may help reduce swelling.